Meet Your Therapist

Holly Lark, LCSW, LICSW

I’m Holly Lark, a Licensed Clinical Social Worker passionate about helping teens and adults navigate life’s challenges and discover their inner strength. I specialize in supporting individuals through life transitions, emotional struggles, and identity exploration. As an advocate for the LGBTIA+ community and a multiculturally sensitive therapist, I strive to create a safe, inclusive space for all.

My Approach

Compassionate, Collaborative, and Centered on You
Life can be overwhelming—even for those who seem to have it all together. Whether you're facing daily stress, emotional dysregulation, or deeper struggles, I’m here to help you find clarity and balance. We’ll work together to understand the patterns behind your thoughts and emotions and build a path toward a more grounded, fulfilling life.

How I Work

Blending Insight with Practical Tools
I draw from a range of evidence-based methods, including:

  • Strengths-Based Therapy

  • Mentalization & Psychodynamic Therapy

  • Mindfulness & Motivational Interviewing

  • Dialectical Behavior Therapy (DBT)

  • Cognitive Behavioral Therapy (CBT)

Rather than a one-size-fits-all approach, I adapt my methods to fit your unique experiences and goals. Our work will combine meaningful dialogue with actionable strategies and helpful insights.

Mind-Body Connection

Supporting the Whole You
I believe healing involves both mind and body. I’ll guide you through techniques to calm your nervous system, regulate emotions, and feel more at home in yourself. Together, we’ll explore your emotional world, build on your strengths, and move toward a life that feels more aligned and joyful.

Ready to take the next step?
You don’t have to face this alone. Reach out today to schedule a consultation—I’d be honored to support you on your journey.

  • Texas: Licensed Clinical Social Worker - LCSW #64418.

    Massachusetts: Licensed Independent Clinical Social Worker - LICSW #126680

    Florida: Registered Florida Telehealth provider

    Graduate Degree: University of Houston Graduate College of Social Work - Master of Social Work

    Undergraduate Degree: University of Arizona - Bachelor of Science in Family Studies and Human Development with a minor in Counseling